Want to create an interactive transcript for this episode?
Podcast: Better Body Academy Podcast
Episode: Ep 274 - The Reason I Don't Care About Motivation
Description: Winners and Losers BOTH Have Goals So what makes a person ACTUALLY successful in whatever they wish to do? In short… Building habits or systems. While everyone else is looking to motivate themselves, Successful people just rely on their systems. Here are my 10 simple non-negotiables that form the basis of my system.