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Podcast: The Go Get It Podcast
Episode: #485 Why Former Athletes Cut Out Carbs and End Up Gaining More Weight…
Description: Why You Don’t Need to Cut Out Carbs As a Former AthleteÂ
(Even If You workout Less)
A Massive Mistake I see so many former athletes make when they retireÂ
They Cut carbs from their diet !Â
why?! Because they think that with working out less, they need less carbs….
But then you see former athletes get even worst shape and gain more weight after doing extreme strategies like these…
Because when you cut out c...