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Podcast: Doctors of Running Podcast
Episode: #180 Mailbag! Best Racing Shoes for Runners with Ankle and Calf Injuries, Matching Shoes to Pace, Debating the Importance of Cadence, and Our Favorite Shoe Brand
Description: Time to answer more of your questions! On this episode, Nathan and David tackle listener questions about marathon training, trail shoes, biomechanics and more. Tune in for their take on strategies for nailing a net downhill marathon, running with hip displaysia, and matching shoes to biomechanics. Finally hear their take on who they'd pick if they were forced to choose one shoe brand to build a rotation with!
Chapters
0:00 - Intro
3:56 - Marathon training & racing shoe recommendations with a history of ankle and calf injuries
10:44 - Trail running shoes with wide midfoots
14:47 - Racing shoe recommendations...