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Podcast: The Go Get It Podcast
Episode: #487 YES IT IS OKAY NOT TO BE IN PEAK PHYSICAL CONDITION AFTER SPORTS
Description: YES IT IS OKAY NOT TO BE IN PEAK PHYSICAL CONDITION AFTER SPORTS and still workout consitentlyIts okay that not the extremely shredded highschool wrestler or football player anymoreBut Too many of us associate exercise with getting back to “peak” performance shapeIn reality you had 3 hours a day to train, you had nothing else in life going onSo stop thinking thats the “goal” to get to , becuase then you say “well if I don’t have 3 hours a day to workout…i might as well just not train at all then”Your setting...