Want to create an interactive transcript for this episode?
Podcast: The 10 Code Mindset
Episode: No More Excuses: Ted Stern on UNCOMPLICATED AND SUSTAINABLE FITNESS for First Responders
Description: Fitness is paramount and fortunately, it does NOT have to be too time consuming nor complicated. Ted Stern, with Fit Responder, will break down the essentials and provide a practical approach to fitness and taking yourself to the next level. Click here: https://fitresponder.com/  ----------------------------------------------------  Check out the trailer for the upcoming documentary, "Is There Something Going On At Home?": http://lightningdigitalentertainment.com/is-there-something-going-on.html **Free mental survival quick guide: https://scott-31f04.gr8.com/ **Mental Health Fight Of The Heroes In Blue: https...