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Podcast: Inspired w/ Kiersten Gelfand
Episode: You can use this concept of āBucket Tippersā and āBucket Fillersā too w/ Brady Gelfand
Description: This concept is not just for the preschoolers in your life! It can be applied to your health, fitness, and self-care to help you ask the question that will give you the best outcomes for your interactions and activities that fill up your life. For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelupĀ Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Donāt miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions?Ā Email me at [email protected]. Also, check out all there is going on with Fitness Insp...