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Podcast: Feel it All - Power Yoga with Sarah
Episode: Whisper Sweetly, Burn Slowly, Release Deeply - 60 Minute Killer Slow Flow
Description: In asana as in nature, the slow building flame burns hottest and most cleanly. That’s what this powerful but loving flow is all about - an intense journey to dissolve blockages of all kinds followed by an afterglow worth reveling in all day. Anatomy-wise, it dives deep into the trunk to engage then release the hip-flexors via the Psoas Will Become Clear sequence set to a soulful and sweet soundtrack. This is for you if you’re after a strong but grounding flow guaranteed to release built-up blah.