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Feel it All - Power Yoga with Sarah

This is a podcast of powerful vinyasa flow yoga classes designed to release mental and physical blocks to reveal the spark within you - even if all you have is your yoga mat and a floor to lay it on. These classes are appropriate for anyone with an established yoga practice and basic knowledge of asanas who also wants to move and stretch and strengthen their body and mind. Feel it All was created in March 2020 to maintain the sense of connection to ourselves and community that many of us derived from our regular studio-based practice. Come ready to sweat...

Come retreat with me Oct 23-26! Also, Feel it All on YouTube.

9 mins; August 18, 2025

Ex-Post-Facto - 75 minute Yin-Yang Fusion Flow

78 hours 42 mins; April 12, 2025

Fernfreude - 75 Minute Vinyasa/Rock Opera Flow

77 hours 19 mins; July 01, 2023

Sunset Salutations - 80 Minute Vinyasa/Rock Opera Flow

82 hours 21 mins; October 10, 2022

Apocalypse - 70 Minute Power Vinyasa/Rock Opera Flow

72 hours 51 mins; April 29, 2022

Apocalypse - 85 Minute Power Vinyasa/Rock Opera Flow

85 hours 25 mins; April 29, 2022

Run and Done with Jiffy Lube Instrumentals - 20-minute yoga-inspired stretching sequence

20 mins; February 27, 2022

Free your Neck to Bass Meets Bliss - 60 Minute Power Vinyasa/Rock Opera Flow

64 hours 34 mins; December 27, 2021

Whisper Sweetly, Burn Slowly, Release Deeply - 60 Minute Killer Slow Flow

63 hours 26 mins; March 23, 2021

Whisper Sweetly, Burn Slowly, Release Deeply - 75 minute killer slow flow

75 hours 46 mins; March 09, 2021

Beat Back Better Express: 50 Minute Power Vinyasa/Rock Opera Flow

50 mins; February 02, 2021

Beat Back Better: 70 Minute Power Vinyasa/Rock Opera Flow

71 hours 49 mins; January 29, 2021

High Vibelicious: Popeye's Happy Place - 60 Minute Power Vinyasa/Rock Opera Flow

61 hours 7 mins; January 13, 2021

High Vibelicious: Popeye's Happy Place - 80 Minute Power Vinyasa/Rock Opera Flow

79 hours 33 mins; January 09, 2021

Here is the Love with Rawness and Catharsis - 70 Minute Power Vinyasa Yoga Flow and Rock Opera

70 hours 8 mins; November 20, 2020

Yoga to the Rescue with Melodious Joy - 25 Minute Restorative Yoga Flow

25 mins; October 29, 2020

Run and Done with Jiffy Lube Instrumentals - 20-minute yoga-inspired stretching sequence with music

23 mins; October 26, 2020

Squeeze it in to Shine On - 35 Minute Power Vinyasa/Rock Opera Flow

35 mins; October 18, 2020

Free your Neck to Bass Meets Bliss

1 sec; September 29, 2020

Free Your Neck, and the Rest Will Follow (Express) - 60 minute All-Levels Power Vinyasa Yoga Flow

63 hours 29 mins; September 03, 2020

Free Your Neck, and the Rest Will Follow (Quickie Restorative) - 30 minute All-Levels Restorative Yoga Flow

33 mins; August 29, 2020

Free Your Neck, and the Rest Will Follow (FULL) - 80 minute All-Levels Power Vinyasa Yoga Flow

79 hours 50 mins; August 29, 2020

Run and Done - 20-minute Yoga-Inspired Stretching Sequence

21 mins; August 22, 2020

Psoas Will Become Clear - Slow Flow - 65 minute All-Levels Power Vinyasa Yoga Flow

1 sec; August 02, 2020

Psoas Will Become Clear - Slow Flow - 85 minute Intermediate Power Vinyasa Yoga Flow

85 hours 35 mins; August 02, 2020

Glutes Don’t Lie (express version) - 65 minute Power Vinyasa Yoga Flow

64 hours 57 mins; July 17, 2020

Glutes Don’t Lie - 85 minute Power Vinyasa Yoga Flow

85 hours 37 mins; July 16, 2020

Here is the Love - Heart, Hip and Thyroid Reset - 80 Minute Power Vinyasa Yoga Flow

84 hours 9 mins; June 11, 2020

DIY Bouncy Castle - 70 Minute Power Vinyasa Yoga Flow (Athletic All Levels)

71 hours 10 mins; May 31, 2020

Squeeze it in - 35 Minute Power Vinyasa Yoga Flow (Athletic All Levels)

35 mins; May 24, 2020

Popeye’s Happy Hips (All Levels) 60 Minute Power Vinyasa Yoga Flow

61 hours 39 mins; May 17, 2020

Popeye’s Happy Hips (Intermediate Level) 80 Minute Power Vinyasa Yoga Flow

84 hours 58 mins; May 17, 2020

Unstuck: Mid-Workday Shoulder and Brain Release - 15 Minute Vinyasa Mini-Flow

15 mins; May 08, 2020

Legs Day Ladder Flow - 90 Minute Power Vinyasa Yoga Flow

91 hours 3 mins; May 03, 2020

Legs Day Ladder Flow - 60 Minute Power Vinyasa Yoga Flow

58 mins; May 02, 2020

Yoga to the Rescue: Back Relief (+Psoas+Hamstrings) - 30 minute restorative yoga flow

29 mins; April 25, 2020

Turbo Torch - Express Edition - 45 Minute Power Vinyasa Yoga Flow

50 mins; April 19, 2020

Turbo Torch - The Full Monty - 75 Minute Power Vinyasa Yoga Flow

78 hours 49 mins; April 19, 2020

Detox and Find Your Ease - 75 Minute Power Vinyasa Yoga Flow

76 hours 45 mins; April 11, 2020

Heart and Hip Opening - 75 Minute Power Vinyasa Yoga Flow

78 hours 46 mins; April 04, 2020

Kick Your Asana - 90 Minute Power Vinyasa Yoga Flow

100 hours 49 mins; March 28, 2020

Feel it All - Power Yoga with Sarah

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