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Podcast: Feel it All - Power Yoga with Sarah
Episode: Yoga to the Rescue with Melodious Joy - 25 Minute Restorative Yoga Flow
Description: I know the title is kind of over the top, but this is already a super zenned-out, restorative flow, and the accompanying playlist took it, well, over the top. Enjoy this one after your workday, after a walk, or anytime your back is sending out an SOS. As always with the musical versions, if you have trouble following have a listen to the voice-only version and it should clear things right up.