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Podcast: The 1000 Hours Outside Podcast
Episode: 1KHO 256: We're Living in a Race to Nowhere | Thomas Kersting, Raising Healthy Teenagers
Description: Thomas Kersting has returned!!! . In this episode we talk about profound impact of technology on the mental health of today's youth.Together, we unravel the intricate web of challenges posed by our digitally dominated world and explore actionable insights to safeguard the well-being of our youth.From the alarming surge in anxiety coinciding with the mainstream adoption of smartphones to the profound impact of technology on family dynamics, this episode delves into the heart of the matter. Thomas shares his experiences as a high school counselor, revealing the stark changes in student behavior since the...