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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 123: 4 Ways to Heal From People Pleasing & How to Stop Giving Power to What Other People Think
Description: It's Thursday sis, we are almost there!
The weekend is right around the corner. But before we get there I wanted to drop a note into your inbox today & spread light & love with you, reminding you that you are worthy of all your wildest dreams & desires!
& also reminding you that it's okay to put YOU first, especially in recovery from disordered eating.
In Episode 123 of the Her Best Self Pod, I share all about people pleasing.
People pleasing is very common with those in recovery from disordered eating.
The...