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Podcast: FitBodySecrets
Episode: Episode 31 : Carb Cycling versus Calorie Cycling
Description: In today's episode I bring some awareness on the difference between carb cycling and calorie cycling.Â
Basics of calorie intake/calorie balance and macro breakdowns.Â
Carb cycling Explained.Â
Calorie Cycling Explained.Â
Applications of The two.Â
As referenced, click below for my fat loss check list.Â
https://mailchi.mp/9be9cf360433/fool-proof-fat-loss-check-list
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