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Podcast: FitBodySecrets
Episode: Episode : 25 Can you PERFORM at your best while chasing AESTHETICS?
Description: I know how it feels to want to look the part. In today's episode I dive into the different ends of the extremes. Going ALL IN on performance should NOT include a focus on CUTTING for the sake of AESTHETICS. Yet learning about the different between the two ends can help you find a level of focus that drives you to feel pretty darn good and look pretty darn good!
Topics covered:
My experience in an extreme cut PRE-SEASON
Body composition is a sensitive subject.Â
A seasonal approach to nutrition with t...