Want to create an interactive transcript for this episode?
Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast โ Less Food Noise. More Life.
Episode: EP 124: The #1 Thing No One Wants to Talk About in Eating Disorder Recovery๐ฃThis Listen Will Set You Free!
Description: Hey girl,
I'm going to give it to you straight today sister friend!
Here is what you need to know...
It get's harder BEFORE it get's easier.
There, I said it!
Feeling your thoughts, challenging your beliefs and doing the actions to get the results...well, it's HARD work!
In Episode 124, I share with you this truth (& so much more!)
Most of the time, when you recover from an illness, sickness, surgery or even from depression, you get some sort of immediate relief. This gives...