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Podcast: Fitness Beyond Aesthetics
Episode: S6|E02 7 Tips for designing your home workout space to be more consistent with exercise
Description: How your home workout space is set up plays a huge role in you not only enjoying your workouts but also whether you choose to do them or not. Many people will look over the things I share in this episode because they seem too small, but actually it is usually the accumulation of very small barriers that make what feels like an insurmountable wall and holds you back from exercising consistently.
In this episode I cover seven things to take into consideration when setting up your home workout space. Maybe you can't do...