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Podcast: 60 Mindful Minutes
Episode: Understanding Your Empathic Nature with Wendy de Rosa
Description: For episode homepage, resources and links, visit: https://kristenmanieri.com/episode123/ Â Description In many ways, we are a head-centered species. But the trouble with being so caught up in our minds is that we neglect to tap into our intuition and deep inner guidance system, which live in the body. The body is also where we feel our innate vibrancy, aliveness and wisdom. In her book, Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition, author Wendy De Rosa helps us become more embodied, grounded and present. Â ...