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Podcast: The Diana Show
Episode: Ep-378 How to endure an injury while sticking to your health journey goals and staying on your path.
Description: If you’re struggling with an ongoing injury, or have recently injured yourself, but are trying to stick with your health goals, this is the episode for you! Modifying your workouts, paying attention to your emotional eating, and of course, self-love and mental health maintenance all play an important part.