Want to create an interactive transcript for this episode?
Podcast: LEVELS – Metabolic Insights
Episode: How NHL player Jack Johnson stopped stressing about his diet
Description: By tracking his glucose levels, the New York Ranger got leaner and found more energy, all while learning how to eat more of his favorite foods.
Authors: Mike Haney and Josh Clemente
Link to article: https://www.levelshealth.com/blog/nhl-jack-johnson-levels-diet-cgm
INFO ABOUT LEVELS
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter