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Podcast: LEVELS – Metabolic Insights
Episode: What should your glucose levels be? Here’s the ultimate guide to healthy blood sugar ranges
Description: It's difficult to find information about what glucose levels to strive for. We scoured the research literature to determine "what's normal" for a nondiabetic individual wearing a continuous glucose monitor, and give further insights into what glucose levels might be optimal for good health.
Authors: Casey Means, MD and Chimene Richa, MD
Link to article: https://www.levelshealth.com/blog/what-should-my-glucose-levels-be-ultimate-guide
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