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Podcast: Barbell Shrugged
Episode: A Parasympathetic Approach to Performance w/ Angelo Sisco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Description: In this Episode of Barbell Shrugged: The birth of the Alpha Hippie Why we need to explore the softer side of fitness What our feet can teach us about performance Breath work and the parasympathetic nervous system When you know its time to start training slower  Connect with Alpha Hippie Connect With Angelo on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram  ————————————————  Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad  Training Programs to Build Muscle...