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Podcast: From Pain to Possibility
Episode: Healing & Synergy: Lazy Glutes, Dead Butt, and the Art of Reconnection
Description: I'm continuing my mini-series on reducing and eradicating physical pain for your clientele and today's episode focuses on the glutes—specifically what people may refer to as "lazy glutes" or "dead butt". In addition to addressing why such terminology can be detrimental to patients, we'll walk through some of the core glutes exercises that are recommended in the rehabilitation process and the ways in which we, as health professionals, can help clients gain awareness so that they can properly execute these exercises and successfully gain strength.  Get full show notes and more information here: https://www...