Want to create an interactive transcript for this episode?
Podcast: Modern Wisdom
Episode: #758 - Dr Orion Taraban - How To Hack Your Psychology And Become More Resilient
Description: Dr. Orion Taraban is a psychologist specialising in menβs mental health and a YouTuber.Everyone wants to become more resilient. To be less perturbed and at the mercy of life, fears, emotions, everything. Thankfully there are strategies we can use to improve all of these and after decades studying the human mind, Orion has accumulated a lot.Expect to learn if there is ever an external solution to an internal problem, what an emotional gym is, what most people get wrong about how most relationships work, how to hack your motivation, what we can le...