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Podcast: Over 40 Fitness Hacks
Episode: 464: Leslie Kenny - Spermidine: Reversing Gray Hair and Promoting Longevity
Description: Spermidine: Reversing Gray Hair and Promoting Longevity
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Leslie Kenny - Oxford Healthspan
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In this podcast episode of "Over 40 Fitness Hacks," host Brad Williams interviews Leslie Kenny from Oxford Healthspan to discuss spermidine and its potential to reverse gray hair. Brad, a personal trainer with over 14 years of experience, shares his own experience with hair loss and his interest in exploring solutions beyond...