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Podcast: Happy Habit Podcast
Episode: # 393 - Busting liver detox myths - Dietitian Kristin Kirkpatrick
Description: Dr Kristin's book: https://amzn.to/3VpGdx2
I'm joined today by renowned dietitian Kristin Kirkpatrick who has co-authored Regenerative health : discover your metabolic type and renew your liver for life.
The liver is a hugely important bodily organ and in this episode we find why and what its role is in some of the 300 bodily processes it's responsible for shaping either directly or indirectly.
Expect to learn about the 4 metabolic types and why metabolic type has replaced BMI as a measure of health.
We explore what fatty liver is.
Discover why menopausal women make up a large...