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Podcast: The Go Get It Podcast
Episode: Almond Milk vs Whole Milk (Ep. 43)
Description: Almond milk vs Whole milk
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Iâm sure youâve heard the controversy between these two. âWhich one is betterâ, âwhich one is healthierâ , âwhich one is better for weight lossâ, I gotchu guys just keep reading...
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Just for the record I really only drink almond milk because regular whole milk just doesnât always digest super well for me, so I stray away from it but Iâll still give you the facts.
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So if your in a fat loss phase or...