Want to create an interactive transcript for this episode?
Podcast: Barbell Shrugged
Episode: How to Burn Calories and Optimize Your Metabolism w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Description: Metabolisms are confusing as hell. Â You're in the gym training hard and it's frustrating not seeing the results. Â Over time, that frustration beats you down and you start losing motivation to train. Â Training is the fuel that brings fire to your life. Â Getting strong and looking strong shouldn't be such a daunting process. Â Â Register for the "Diesel Dad Diet" Â Inside the "Diesel Dad Diet" you will receive: Â "Diesel Dad Diet": Your guide to optim...