Want to create an interactive transcript for this episode?
Podcast: Health Oddity Podcast
Episode: #186 Building Pillars of Power with Paul Mcllroy
Description: We are joined by Paul Mcllroy for his 5th visit to the podcast for this special two part bumper edition! We discuss Paul's upcoming weekend workshops in both Northern Ireland & USA. This second episode focusses more on two BIG exercises - squats & deadlifts BUT as is usual with Paul the conversation takes us on many detours & tangents encompassing many areas of strength, training & life.