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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2298: Ways to Get Rid of a Belly Pooch, the Ideal Exercise Volume When Bulking, How to Eliminate Pain When Performing Dips & More
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do NOT watch your progress in the mirror or the scale! When you get that full picture, you can then create a relationship with exercise that lasts the REST of your life. (1:47) Sal opens up on his spiritual journey. (22:05) A review of the peptide Tirzepitide. (24:49) Approaching healthy eating habits with kids. (29:58) What is the most durable car brand? (42:21)...