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Podcast: Renee Belz & Lauren Sambataro
Episode: Upgrade Your Nutrition Now | Organ Meats with James Barry
Description: James Barry's 16 + years in the culinary field started as a private chef and he recently launched his first functional food product, Pluck! It's an organ-based, all-purpose seasoning and is an amazingly easy and delicious way for people to get organ meats into their diet. James discusses why we need to incorporate these nutrient-dense foods into our diet, how our ancestors ate and simple tips for optimizing our nutrition.1:20 Welcome to the show!3:12 Chef James Barry's Bio4:37 Welcome James!5:30 Discovering food trends7:22 Nutrient-dense organ meats8:09...