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Podcast: Barbell Shrugged
Episode: From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged
Description: Register for the "Diesel Dad Diet" Â Inside the "Diesel Dad Diet" you will receive: "Diesel Dad Diet": Your guide to optimizing your metabolism. Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus C&K "Diesel Blend": 3-Months of free coffee Register for the "Diesel Dad Diet" Â In this Episode of Barbell Shrugged: Taking personal responsibility for actions in life The difficult process of leaving gym ownership, CrossFit, and refocusing goals Making Fitness a Priority Leading by example in...