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Podcast: Life Rewired
Episode: Episode 125: Life Updates and March Q&A
Description: As our wedding approaches this Saturday, March 30th, we wanted to update you on what we've been working on during this last month. We will also be answering the questions we received from you guys on Instagram. Some example questions for this months Q&A include:
Book recommendations for boundaries, routine and managing schedule
Tips for managing wedding planning and stress
Should training change based on nutrition phase (cutting, bulking or maintenance)
Tips on how to manage healthy habits over the weekend
How to balance calories/macros when out to eat
Tips on meditation and making it part...