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Podcast: Team FNC Podcast
Episode: Episode 163 - Find Your FN'Sweet Spot With Alcohol For Physical and Social Health
Description: Episode 163 - Find Your Sweet Spot With Alcohol For Physical and Social Health
Josh provides an activity call the Drink Diary that you can use to identify your purpose for alcohol whilst getting the maximum benefit on social health for the least amount of physical harm.
Alcohol Blog: https://www.fortitudenutritioncoaching.com.au/blog/how-alcohol-impacts-your-body
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au