Want to create an interactive transcript for this episode?
Podcast: Team FNC Podcast
Episode: Episode 158 - Is Underreporting Delaying Your Progress?
Description: Episode 158 - Is Underreporting Delaying Your Progress?
Josh discusses a common trend for humans to underreport their energy intake and how taking the time to improve your accuracy with tracking can help you make progress towards your goals.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au