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Podcast: Team FNC Podcast
Episode: Episode 151 - What is the Permission Paradox?
Description: Episode 151 - What is the Permission Paradox?
Josh explains how giving yourself permission to enjoy your favourite foods can improve your relationship with food and the eating experience, reduce your cravings, and improve self-control.
 1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au