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Podcast: Team FNC Podcast
Episode: Episode 137 - What is the Power of the Pause?
Description: Episode 137 - What is the Power of the Pause?
Josh discusses how pauses between meals, between bites and before making a decision can be a useful life long habit to build.
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au