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Podcast: Team FNC Podcast
Episode: Episode 92 - What are Commitment Devices?
Description: Team FNC Podcast Episode 92 - What are Commitment Devices? Josh discusses a self-control strategy that helps make a commitment to your goals and reduces the risk of temptation whilst preserving energy and willpower. 1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1 Instagram: @fortitudenutritioncoaching Website: http://www.fortitudenutritioncoaching.com.au