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Podcast: Team FNC Podcast
Episode: Episode 79 - What is Pre Workout Nutrition?
Description: Team FNC Podcast Episode 79 - What is Pre Workout Nutrition? A common question we get asked is "What should I eat before I train?" Josh goes through why it's important and some guidelines to follow when eating before training. 1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1 Instagram: @fortitudenutritioncoaching Website: http://www.fortitudenutritioncoaching.com.au