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Podcast: Inspired w/ Kiersten Gelfand
Episode: Ways to deal with anxious thoughts with Meghan Fritz
Description: This conversation will lift your spirit. It will help you the next time you have some anxious thoughts come up, so yeah within the hour right 🤪?! Meghan Fritz talks to us about the power of prevention and being proactive too! Her website is: https://www.fritzstanger.com/ For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with...