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Podcast: The 1% Better Method
Episode: Developing a Better Relationship with Food | w/ Vanessa Gillette
Description: Today’s guest is Vanessa Gillette. She is an online fitness and nutrition coach specializing in science-based nutrition methods. Vanessa is very passionate about helping women transform their lives after experiencing her own transformation to lose the 40+ pounds she gained between the junior year of college at the University of Georgia (where she was a national champion D1 equestrian) and my first few years of adulthood (where she fumbled around a few different career paths before realizing she wanted to HELP people and be a coach). Vanessa now spends her days teaching busy ladies how to b...