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Podcast: Rox Lyfe - The HYROX Podcast
Episode: Kristi O'Connell (CrossFit Legend Takes on HYROX)
Description: In this episode of the Rox Lyfe podcast I'm chatting with Kristi O’Connell. Kristi made her name in the world of CrossFit. She has appeared at the CrossFit Games in 7 consecutive years, 6 of those times as an individual, where the lowest she ever placed was 13th. She's now retired from competing in CrossFit but recently took on her first ever HYROX – competing in the Pro division in Houston where she won in a time of 64:37. Kristi has more of an endurance background than many crossfit athletes, and her potential in HYROX, should she choose to give it some focu...