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Podcast: Team FNC Podcast
Episode: Episode 171 - 3 Steps To Calculate Your Calorie Targets
Description: Episode 171 - 3 Steps To Calculate Your Calorie Targets
Josh goes through a step by step guide on how to calculate your calories. All you need is your age, weight, activity level, your goal and probably a calculator.
Read the blog: https://www.fortitudenutritioncoaching.com.au/blog/how-to-calculate-your-calories
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au