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Podcast: What's The Juice
Episode: How to Overcome Codependency, Fear of Conflict & Discover Your Wise 'Inner Mother' | Krista Williams
Description: Ep 108. Do you notice the same patterns keep coming up with your partner or friendships? Do you find yourself afraid of conflict – avoiding hard, but necessary conversations? Are you struggling with creating the space to feel your emotions instead of numbing them? Krista Williams is a coach, podcast host, and close friend who shares how the "mother wound" shows up in our social dynamics and the way we feel safe in the world, why codependency extends far beyond our partner, and the impact of Internal Family Systems (IFS) also known as 'parts work' on getting in touch with your in...