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Podcast: The Deep Roots Athletics's Podcast
Episode: Episode 018: Science, Evidence, and Truth
Description: I discuss and Idea that I find most people in the fitness industry massively overlook.Β This is the idea of what "Scientific truths" are and how often only look at one structure of evidence. Β I find that today science is only about data, but thats not the true definition of science, its not only about numbers.Β This episode is a bit of a deviation from fitness, however it is also entirely related to fitness.Β I think we need to get past relying on studies and do our own experiments and stop just looking for information and look more...