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Podcast: NYMR- Learn How to Build Muscle
Episode: Intuitive Eating for Weight Loss Does it Work
Description: In this video I discuss Intuitive eating for weight loss and if it works. Intuitive Eating a new trend in the fitness industry. Intuitive eating is basically a new style of dieting that relies on you listening to your body. In this lesson I go over what intuitive eating actually is and why I do not think in my fitness professional opinion it does NOT work for Fat Loss Check the video out: https://youtu.be/O5Jz76eCdYc Anthony PS If your interested in having me take you by the hand to personally coach...