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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 130: Are You on an Emotional Rollercoaster With Constant Mood Swings? 5 Stages You Must Go through to Cope With the Loss of Self
Description: Happy April Fools Day!
I'll be honest, I'm not the best with jokes, but there was a time where I felt like I was on an emotional rollercoaster kidding my own self that freedom from my eating disorder actually existed.
My mood swings were off the charts. When I felt controlled by my disorder I would lash out at the people I loved & when I felt I had control over my eating I would feel a false sense of satisfaction & happiness. It was a whirlwind.
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Here is the TRUTH for you...