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Podcast: Vocal De Frag With Arroe Collins
Episode: De Frag Episode One Hundred Seven What Is Real Journaling
Description: Journaling. There are so many different ways to help free your story and or empty your mind and heart. Is there a wrong way to journal? When do you know you're doing it right? Should it be handwritten or spoken into a smart phone? The importance of journaling is my daily discipline. Then one day something changed. The system broke down. Â