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Vocal De Frag With Arroe Collins
De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.
Vocal De Frag Episode 194 Just Say It I Love You And Mean It
7 mins; April 04, 2026
Vocal De Frag Episode 193 How Many Steps From They Are You
8 mins; March 29, 2026
Vocal De Frag Episode 192 Let The Mirages Pass You
8 mins; March 22, 2026
Vocal De Frag Episode 191 If They Don't Wear Your Socks They Aren't You
6 mins; March 14, 2026
Vocal De Frag Episode 190 Is Anyone Living In Real Time
7 mins; March 07, 2026
Vocal De Frag Episode 189 How Strong Is Your Firm Foundation
9 mins; February 22, 2026
Vocal De Frag Episode 188 Do You Have What It Takes To Inspiire Yourself
9 mins; February 15, 2026
Vocal De Frag Episode 187 Maybe You're The Problem
5 mins; February 07, 2026
Vocal De Frag Episode 186 When You Are Officially Too Exhausted
8 mins; February 01, 2026
Vocal De Frag Episode 185 The Workplace Roster Doesn't Control Your Mood Swings
6 mins; January 25, 2026
Vocal De Frag Episode 184 I Don't Have Time For This
5 mins; January 17, 2026
Vocal De Frag Episode 183 Time Management Isn't Time Off
5 mins; January 10, 2026
Vocal De Frag Episode 182 The Act Of Not Being Spoken To
3 mins; January 03, 2026
Vocal De Frag Episode 181 Is It Stress Or Anxiety And Are You At Fault
3 mins; December 28, 2025
Vocal De Frag Episode 180 Helping Others But Not Yourself
5 mins; December 20, 2025
Vocal De Frag Episode 179 Stuck In A Past We Keep Rewriting
4 mins; December 06, 2025
Vocal De Frag Episode 178 We Need Mandatory Face Time
3 mins; November 29, 2025
Vocal De Frag Episode 177 Is It Habit Or Forgetfulness
4 mins; November 22, 2025
Vocal De Frag Episode 177 Shadows And Shade
3 mins; November 16, 2025
Vocal De Frag Episode 176 Winning The Super Bowl As A Team Of One
4 mins; November 09, 2025
Vocal De Frag Episode 175 The Secret Sauce Is In The Solution
5 mins; November 02, 2025
Vocal De Frag Episode One Hundred 174 The Art Of Warming Up
4 mins; October 25, 2025
Vocal De Frag Episode One Hundred 173 Embracing Your Winds Of Change
3 mins; October 18, 2025
Vocal De Frag Episode One Hundred 172 Would Your Mother Be Proud Of You
3 mins; October 12, 2025
Vocal De Frag Episode One Hundred 171 When You Shouldn't Have Said Something
4 mins; October 05, 2025
Vocal De Frag Episode One Hundred 170 What You Think You Are Versus Their Opinion
5 mins; September 27, 2025
Vocal De Frag Episode One Hundred 169 Don't Stop Asking Why
5 mins; September 21, 2025
Vocal De Frag Episode One Hundred 168 Rethink
3 mins; September 14, 2025
Vocal De Frag Episode One Hundred 167 What Is Your Word What Best Describes Your Now
3 mins; September 07, 2025
Vocal De Frag Episode One Hundred 166 Remove The Mountain
4 mins; August 30, 2025
Vocal De Frag Episode One Hundred 165 Documenting Your Right Now
4 mins; August 24, 2025
Vocal De Frag Episode One Hundred 164 Stretching The Map
4 mins; August 16, 2025
Vocal De Frag Episode One Hundred 163 Just Listen
5 mins; August 10, 2025
Vocal De Frag Episode One Hundred 162 When You Give You Receive
3 mins; July 27, 2025
Vocal De Frag Episode One Hundred 160 Because I Told You So
4 mins; July 12, 2025
Vocal De Frag Episode One Hundred Fifty Ninet Is It Really God's Calling
7 mins; July 05, 2025
Thanks for being a part of the conversation the arborist July 1st 2025
2 mins; July 01, 2025
Vocal De Frag Episode One Hundred Fifty Eight Is It Really God's Calling
6 mins; June 29, 2025
Vocal De Frag Episode One Hundred Fifty Seven Listening To The Wind
5 mins; June 14, 2025
Vocal De Frag Episode One Hundred Fifty Six The Voice Versus Being Fulfilled
5 mins; June 08, 2025
Vocal De Frag Episode One Hundred Fifty Five Be The Solution
3 mins; May 31, 2025
Vocal De Frag Episode One Hundred Fifty Three What Do You Regret
5 mins; May 18, 2025
Vocal De Frag Episode One Hundred Fifty Two Which Words Come To You
7 mins; May 10, 2025
Vocal De Frag Episode One Hundred Fifty One Admit That You're Old And Grow With It
5 mins; May 03, 2025
Vocal De Frag Episode One Hundred Fifty The Story Has Been Building
6 mins; April 27, 2025
Vocal De Frag Episode One Hundred Forty Eight Facing Your Transitions
4 mins; March 29, 2025
Vocal De Frag Episode One Hundred Forty Seven Giving Only 10 Percent
5 mins; March 22, 2025
Vocal De Frag Episode One Hundred Forty Six You Knew What It Was When You Picked It Up
5 mins; March 08, 2025
Vocal De Frag Episode One Hundred Forty Five Could You Do It
4 mins; March 01, 2025
Vocal De Frag Episode One Hundred Forty Four Be Greater Than The Good Ole Days
5 mins; February 15, 2025
Vocal De Frag Episode One Hundred Forty Three There's Always Something That's Next
5 mins; February 08, 2025
Vocal De Frag Episode One Hundred Forty Two Wouldnt It Be Great To Not Know You
5 mins; February 01, 2025
Vocal De Frag Episode One Hundred Forty One Based Upon A true Story
6 mins; January 25, 2025
Vocal De Frag Episode One Hundred Forty Build A Path From A Passing Thought
4 mins; January 19, 2025
Vocal De Frag Episode One Hundred Thirty Nine Exhausted By The Aftermath Of Expectation
5 mins; January 12, 2025
Vocal De Frag Episode One Hundred Thirty Eight Takers Will Always Take
4 mins; January 04, 2025
Vocal De Frag Episode One Hundred Thirty Seven Stop Reflecting And Start Projecting
4 mins; December 28, 2024
Vocal De Frag Episode One Hundred Thirty Six Too Consumed Leads To Laziness
5 mins; December 22, 2024
Vocal De Frag Episode One Hundred Thirty Five Is It About You Or The Foundatiion Of The People
4 mins; December 07, 2024
Vocal De Frag Episode One Hundred Thirty Four Battling Your What If
5 mins; November 30, 2024
Vocal De Frag Episode One Hundred Thirty Three Creative Exhaustion
6 mins; November 10, 2024
Vocal De Frag Episode One Hundred Thirty Two Too Much Attention Put On Our Transitions
5 mins; October 27, 2024
Vocal De Frag Episode One Hundred Thirty One Stop Being A Stone In The Middle Of Your Flow
4 mins; October 13, 2024
Vocal De Frag Episode One Hundred Thirty What Is Talent
5 mins; October 06, 2024
De Frag Episode One Hundred Twenty Nine Slow Down And Follow Through
5 mins; September 28, 2024
De Frag Episode One Hundred Twenty Seven Theater Of The Mind
6 mins; September 07, 2024
De Frag Episode One Hundred Twenty Six Be The First To Recognize Someone
7 mins; September 01, 2024
De Frag Episode One Hundred Twenty Five Always Reinventing Yourself Why
6 mins; August 24, 2024
De Frag Episode One Hundred Twenty Four Learning From The Cara Cara Orange
6 mins; August 18, 2024
De Frag Episode One Hundred Twenty Three I Am Me
3 mins; August 11, 2024
De Frag Episode One Hundred Twenty Two Your Ego Versus The Perfectionist
6 mins; August 03, 2024
De Frag Episode One Hundred Twenty What Do You See In The Mirror
5 mins; July 20, 2024
De Frag Episode One Hundred Nineteen Stop Fighting With Your Seasons Of Meditation
5 mins; July 13, 2024
De Frag Episode One Hundred Seventeen Building Your Windows
4 mins; June 26, 2024
De Frag Episode One Hundred Sixteen Are You Trying To Catch Up Or Keep Up
5 mins; June 19, 2024
De Frag Episode One Hundred Fourteen Are You In The Way Of Yourself
8 mins; May 29, 2024
De Frag Episode One Hundred Thirteen Locating Your Daily Discipline
6 mins; May 23, 2024
De Frag Episode One Hundred Twelve Clearing Out The Cache In Your Brain
9 mins; May 15, 2024
De Frag Episode One Hundred Eleven The Waiting
5 mins; May 08, 2024
De Frag Episode One Hundred Ten Counting Your Fallen Leaves
7 mins; May 01, 2024
De Frag Episode One Hundred Nine Where Is Your Here
8 mins; April 17, 2024
De Frag Episode One Hundred Eight The Transition Walk And Its Importance
8 mins; April 10, 2024
De Frag Episode One Hundred Seven What Is Real Journaling
10 mins; April 03, 2024
De Frag Episode One Hundred Six Is It In Your Head Or In Your Heart
5 mins; March 27, 2024
De Frag Episode One Hundred Five The Visitor
6 mins; March 20, 2024
De Frag Episode One Hundred Four The Realism Of Is
6 mins; March 13, 2024
De Frag Episode One Hundred One What Is Normal In An Abnormal World
7 mins; February 21, 2024
De Frag Episode One Hundred We're All Built Well But Not Made To Last
10 mins; February 15, 2024
De Frag Episode Ninety Nine When You Feel Empty
8 mins; February 07, 2024
De Frag Episode Ninety Eight What Is The Definition Of You
8 mins; January 25, 2024
De Frag Episode Ninety Seven President And CEO Of ME INC
9 mins; January 17, 2024
De Frag Episode Ninety Six Share Your Story Then Shift It To The Lessons That Need To Be Taught
6 mins; January 10, 2024
De Frag Episode Ninety Four Making Your Past Something You've Passed
7 mins; December 28, 2023
De Frag Episode Ninety Three Why Do We Ask Other People About Us
7 mins; December 21, 2023
De Frag Episode Ninety Two I Can't Be You You Can't Be Me But Somewhere We Will Meet
6 mins; December 16, 2023
De Frag Episode Ninety One We're Not Focused On Receiving
8 mins; December 09, 2023
De Frag Episode Ninety What The Hell Are You Doing
9 mins; November 30, 2023
De Frag Episode Eighty Nine What You Say Today
8 mins; November 23, 2023
De Frag Episode Eighty Eight Understanding Your Creative Outburst
9 mins; November 16, 2023
De Frag Episode Eight Seven Locating Your Invisible Anger
7 mins; November 09, 2023
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