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Vocal De Frag With Arroe Collins
De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.
De Frag Episode Eighty Six When A Universal Message Taps On Your Heart
7 mins; October 21, 2023
De Frag Episode Eighty Three Are You Flying By The Seat Of Your Pants
7 mins; October 11, 2023
De Frag Episode Eighty Two We All Suffer From D I D
9 mins; October 09, 2023
De Frag Episode Eighty One Writing A Story Versus The Exploration
8 mins; October 07, 2023
De Frag Episode Eighty Grumpy Old Man Syndrome
6 mins; September 27, 2023
De Frag Episode Seventy Nine We're All Quitters
9 mins; September 21, 2023
De Frag Episode Seventy Eight Are You A Kept Person
8 mins; September 07, 2023
De Frag Episode Seventy Seven What Would You Like To Change But Can't
11 mins; September 02, 2023
De Frag Episode Seventy Six What Are You Holding Back
5 mins; August 30, 2023
De Frag Episode Seventy Five One Man's Trash
6 mins; August 25, 2023
De Frag Episode Seventy Four The Inside View Of Self
13 mins; August 23, 2023
De Frag Episode Seventy Three Get It Out But Don't Relive It
8 mins; August 18, 2023
De Frag Episode Seventy Two Going Into Things Without An Expectation
7 mins; August 15, 2023
De Frag Episode Seventy One Do You Protect Yourself
10 mins; August 11, 2023
De Frag Episode Seventy The Monsters In Our Hearts
12 mins; August 09, 2023
De Frag Episode Sixty Nine Your Moment Your Seed
10 mins; August 04, 2023
De Frag Episode Sixty Eight Face The Face
12 mins; August 02, 2023
De Frag Episode Sixty Five Past Versus Passed
10 mins; July 21, 2023
De Frag Episode Sixty Four When Things Don't Go As Planned
7 mins; July 19, 2023
De Frag Episode Sixty Three We're All Taking Up Space
13 mins; July 15, 2023
De Frag Episode Sixty One Who Is Your Nobody
9 mins; July 04, 2023
De Frag Episode Sixty Frontline -vs- Catalog
10 mins; June 30, 2023
De Frag Episode Fifty Eight The Machine
11 mins; June 24, 2023
De Frag Episode Fifty Seven What Are You Ignoring
6 mins; June 20, 2023
De Frag Episode Fifty Six Focus Requires Emotions
16 mins; June 17, 2023
De Frag Episode Fifty Five I've Got What You've Got
14 mins; June 13, 2023
De Frag Episode Fifty Four The Storms We Move Through In Order To Get To
11 mins; June 09, 2023
De Frag Episode Fifty Three Who Owns Your Fuel
15 mins; June 06, 2023
De Frag Episode Fifty Two Fitting In
14 mins; June 04, 2023
De Frag Episode Fifty One Automatic Negative Thinking Syndrome
15 mins; May 31, 2023
De Frag Episode Fifty Building Your Connection
12 mins; May 17, 2023
De Frag Episode Forty Nine You Cant Fake A Smile
14 mins; May 16, 2023
De Frag Episode Forty Eight Respected Success
8 mins; May 13, 2023
De Frag Episode Forty Seven Cleaning vs Clearing Your Heart
12 mins; May 10, 2023
De Frag Episode Forty Six Face The Truth About The H Word
14 mins; April 29, 2023
De Frag Episode Forty Five Where Do We Begin
9 mins; April 26, 2023
De Frag Episode Forty Four Forgiveness Before Or After Death
8 mins; April 19, 2023
De Frag Episode Forty Three Who Is Your Who
9 mins; April 11, 2023
De Frag Episode Forty Two Mending The Business Gap
13 mins; April 05, 2023
De Frag Episode Forty One Walls Windows And Doors
11 mins; March 28, 2023
De Frag Episode Forty Working Your Word
10 mins; March 21, 2023
De Frag Episode Thirty Nine Ghosting Yourself
13 mins; March 14, 2023
De Frag Episode Thirty Eight Living In The Present
10 mins; March 07, 2023
De Frag Episode Thirty Seven Why Aren't You De Fragging
7 mins; February 28, 2023
De Frag Episode Thirty Six Right Now I'm Empty
9 mins; February 21, 2023
De Frag Episode Thirty Five Dread And Procrastination
10 mins; February 11, 2023
De Frag Episode Thirty Four The Way It Is
11 mins; January 31, 2023
De Frag Episode Thirty Three Flossing In Between The Way You Think
8 mins; January 28, 2023
De Frag Episode Thirty Two The Ins And Outs Ups And Downs Of Being Creative
12 mins; January 24, 2023
De Frag Episode Thirty One Your Legacy
8 mins; January 10, 2023
De Frag Episode Thirty Based On A Feeling
9 mins; January 04, 2023
De Frag Episode Twenty Nine Who Should Be De Fragging
9 mins; December 24, 2022
De Frag Episode Twenty Eight The Doctors Visit
10 mins; December 15, 2022
De Frag Episode Twenty Seven Interrupted Patterns Of Sleep
6 mins; December 04, 2022
De Frag Episode Twenty Six Being Nicer To Yourself
7 mins; November 29, 2022
De Frag Episode Twenty Five Time Travel
8 mins; November 21, 2022
De Frag Episode Twenty Four A New Way To Break It Down
9 mins; November 13, 2022
De Frag Episode Twenty Three Rekindling Siblings
9 mins; September 25, 2022
De Frag Episode Twenty Two Breaking Down The Walls Of Burnout
10 mins; September 01, 2022
De Frag Episode Twenty One What If You Won A Billion Dollars
12 mins; July 30, 2022
De Frag Episode Twenty The Artists You Can't Lose
11 mins; June 26, 2022
De Frag Episode Nineteen Altered State
10 mins; June 18, 2022
De Frag Episode Eighteen Hidden Speak
10 mins; May 21, 2022
De Frag Episode Seventeen One Man's Comedy
10 mins; May 14, 2022
De Frag Episode Sixteen Living A Chaotic Life
13 mins; May 05, 2022
De Frag Episode Fifteen Job Hoarding
10 mins; April 20, 2022
De Frag Episode Fourteen Savoring Quotes
12 mins; March 19, 2022
De Frag Episode Thirteen Stop Trying To Improve Yourself
9 mins; March 06, 2022
De Frag Episode Twelve Locating Your What
10 mins; February 27, 2022
De Frag Episode Eleven The Art Of Being
10 mins; February 20, 2022
De Frag Episode Ten Post Production Blues
16 mins; February 16, 2022
De Frag Eopisode Nine Not A Master Of Thought
13 mins; February 06, 2022
De Frag Eopisode Eight Accepting Different
10 mins; January 30, 2022
De Frag Eopisode Seven Drain Snake
6 mins; January 23, 2022
De Frag Eopisode Six Facing The Chariot
7 mins; January 23, 2022
De Frag Eopisode Five When To Start De Fragging
5 mins; January 12, 2022
De Frag Eopisode Four Point Of Direction
9 mins; December 26, 2021
De Frag Episode Three No More Flowers
11 mins; December 18, 2021
De Frag Episode Two Collaboration vs Teamwork
10 mins; December 11, 2021
De Frag Episode One Meeting In The Middle
8 mins; November 24, 2021
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