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Podcast: Vocal De Frag With Arroe Collins
Episode: De Frag Episode Thirteen Stop Trying To Improve Yourself
Description: Carl Rogers wrote in 1961, "Stop trying to improve yourself and start learning how to accept your flaws." De Fragging is building a relationship with your inner me myself and I. Ask yourself questions. Then answer them. You already talk to the world about your problems. It's time you have a discussion with the inner you.