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Podcast: The Elevate Your Running Podcast
Episode: EP. 116 - The Art of Creating a Strong Mindset with Sport Psychology Coach, Emily Saul
Description: Emily Saul, a sports psychologist coach, helps break down the mindset of an athlete during the taper process, race morning, during the race and tools how to be your strongest self to make the most of race day!
Emily can be reached at [email protected], her website and instagram. Emily is currently accepting new clients, virtually.
Emily also shared her story in a Boston TedTalk: The Power of Practice, 10 years of Pushups
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